{"product_id":"melatonin-cr-180-tablets","title":"Melatonin CR 180 Tablets","description":"\u003ch2\u003eMelatonin CR – Controlled-Release Melatonin for Restful Sleep\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMelatonin CR\u003c\/strong\u003e features a unique biphasic delivery system that provides both an immediate release and a controlled release of melatonin to help you fall asleep quickly and stay asleep throughout the night. Each scored tablet delivers 5 mg of melatonin in a dual-action formula designed to mimic the body's natural melatonin secretion pattern for optimal sleep support.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiphasic Delivery:\u003c\/strong\u003e Immediate-release layer helps you fall asleep, while controlled-release layer sustains melatonin levels through the night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Quality Support:\u003c\/strong\u003e Promotes deeper, more restorative sleep without morning grogginess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircadian Rhythm Regulation:\u003c\/strong\u003e Helps reset the body's internal clock for shift workers, travelers, and those with irregular schedules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScored Tablets:\u003c\/strong\u003e Easy to split for customizable dosing — take a half tablet (2.5 mg) or full tablet (5 mg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Habit Forming:\u003c\/strong\u003e Safe for nightly use as directed by your healthcare provider\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp\u003eMelatonin CR is ideal for adults who have difficulty falling asleep or staying asleep through the night. It is especially beneficial for individuals dealing with jet lag, shift work schedules, age-related melatonin decline, or anyone seeking a natural, non-habit-forming sleep aid.\u003c\/p\u003e\n\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake one tablet 30–60 minutes before bedtime, or as directed by your healthcare provider. Tablet is scored and may be split for a lower dose. Do not crush or chew — the controlled-release mechanism requires the tablet to be swallowed intact or split along the score line.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes Melatonin CR different from regular melatonin?\u003c\/strong\u003e\u003cbr\u003eUnlike standard melatonin supplements that release all at once, Melatonin CR uses a biphasic (two-phase) delivery system. The first phase releases melatonin immediately to help you fall asleep, while the second phase gradually releases melatonin over several hours to help you stay asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill Melatonin CR cause morning grogginess?\u003c\/strong\u003e\u003cbr\u003eThe controlled-release formula is designed to deliver melatonin in a pattern that mimics natural production, minimizing morning drowsiness. However, start with the lower dose (half tablet) to find what works best for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs melatonin safe for long-term use?\u003c\/strong\u003e\u003cbr\u003eMelatonin is non-habit forming and is generally considered safe for ongoing use. However, consult your healthcare provider about long-term supplementation, especially if you take other medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Melatonin CR for jet lag?\u003c\/strong\u003e\u003cbr\u003eYes. Melatonin is well-studied for helping reset circadian rhythms after time zone changes. Take at bedtime in your destination time zone to help your body adjust more quickly.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"XYMOGEN","offers":[{"title":"Default Title","offer_id":52769443905836,"sku":"000000000300000027","price":53.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/3038\/1612\/files\/515x515-0011653-melatonin-cr-180-tablets.png?v=1773868804","url":"https:\/\/shop.holisticheartcenters.com\/products\/melatonin-cr-180-tablets","provider":"Holistic Heart Centers","version":"1.0","type":"link"}