Melatonin CR 180 Tablets

Melatonin CR – Controlled-Release Melatonin for Restful Sleep

Melatonin CR features a unique biphasic delivery system that provides both an immediate release and a controlled release of melatonin to help you fall asleep quickly and stay asleep throughout the night. Each scored tablet delivers 5 mg of melatonin in a dual-action formula designed to mimic the body's natural melatonin secretion pattern for optimal sleep support.

Key Benefits

• Biphasic Delivery: Immediate-release layer helps you fall asleep, while controlled-release layer sustains melatonin levels through the night
• Sleep Quality Support: Promotes deeper, more restorative sleep without morning grogginess
• Circadian Rhythm Regulation: Helps reset the body's internal clock for shift workers, travelers, and those with irregular schedules
• Scored Tablets: Easy to split for customizable dosing — take a half tablet (2.5 mg) or full tablet (5 mg)
• Non-Habit Forming: Safe for nightly use as directed by your healthcare provider

Who Is This For?

Melatonin CR is ideal for adults who have difficulty falling asleep or staying asleep through the night. It is especially beneficial for individuals dealing with jet lag, shift work schedules, age-related melatonin decline, or anyone seeking a natural, non-habit-forming sleep aid.

Suggested Use

Take one tablet 30–60 minutes before bedtime, or as directed by your healthcare provider. Tablet is scored and may be split for a lower dose. Do not crush or chew — the controlled-release mechanism requires the tablet to be swallowed intact or split along the score line.

Frequently Asked Questions

What makes Melatonin CR different from regular melatonin?
Unlike standard melatonin supplements that release all at once, Melatonin CR uses a biphasic (two-phase) delivery system. The first phase releases melatonin immediately to help you fall asleep, while the second phase gradually releases melatonin over several hours to help you stay asleep.

Will Melatonin CR cause morning grogginess?
The controlled-release formula is designed to deliver melatonin in a pattern that mimics natural production, minimizing morning drowsiness. However, start with the lower dose (half tablet) to find what works best for you.

Is melatonin safe for long-term use?
Melatonin is non-habit forming and is generally considered safe for ongoing use. However, consult your healthcare provider about long-term supplementation, especially if you take other medications.

Can I take Melatonin CR for jet lag?
Yes. Melatonin is well-studied for helping reset circadian rhythms after time zone changes. Take at bedtime in your destination time zone to help your body adjust more quickly.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.